1@ poema: Mother Earth
Brother Sun and Sister Moon
hear our Sangha Voice
to share our daily Joy
let´s walk together at noon
in the path of the practice soon
Brother mouse and Sister cow
become one in breath somehow
to strengthen our commitment now
Brother ocean and Sister sea
drink a delicious jazmin tea
to become a transparent drop of peace
Brother wind and Sister rainbow
show us your energy flow
to send our sad memories away
to make us happy one more day
Brother plant and Sister seed
Hold us with your green hands
to live in this moment free
as the yellow flying bee
Brother river and Sister flower
build us a solid Tower
to dwell in the healing sound
of the mindful bell
Brother bird and Sister whale
let us protect your fragile space
to share with you again
such a beautiful tale
Brother cloud and Sister lotus
Everyday we sit and meditate
Bring our attention to such a state
Give us a deep inspiration
to touch a real transformation
Brother tree and Sister mountain
Embrace us with your strong branches
to keep the water fountain
as fresh and clear
to calm the world´s tears
Brother blue sky and sister twinkle Star
teach us the right way
to live our precious Life
as a wonderful butterfly
enjoying every step
even if we don´t get so far away
2@poema: practising with Nature
Touching the mother earth
neither you or me will be the first
We´re the daughter
We´re the sun
We´re all one
Touching the mother earth
You´ll feel safe
You´ll be yourself
to practice in such a wonderful way
You don´t need anything to say
Walk with the Buddha to morrow
to release your deep sorrows
Breathing in
you practice » be in»
Open your eyes
look at the blue sky
see that you never will die
Embrace your tears
get in touch with your fears
let the fresh rain
to water your beautiful grains
to become a wonderful flower again
If the mind is not clear
don´t suffer my dear
If you smile
the sun of wisdom will soon shine
breath the air
you´ll not have any nightmares
If you are sure
your mind is still pure
We all interact
that´s the only fact
There´s no name
we all are the same
We´re the cow
just living in the now
we´re the tree
there´s no notion
there´s no emotion
Then you´ll be free
Touching nirvana
making some assanas
releasing your tensions
you´ll touch the ultimate dimension
at the end of the retreat
You will perflectly know-how to eat!
Practicando en la cocina
Dishes, cups and pots
Sometimes it seems a lot!
There is not an end
But let practice impermanence!
Let the Buddha wash them
We do not have to wash them
Fill the basins with clear water
empty your mind of dark thoughts
that is the right way of washing the pots
Breathe and smile
Le it all sorrows go far for a while
Dry the dishes and the spoons
See how easy is to arrive soon
Practising together like a happy cow
living aware in the here and now!
Sometimes the dharma rain
get us feel a little bit wet
That is the reason we have not met
the enlightment yet!
Don´t care,
as we always share
the best way to practice
From breakfast to lunch
to make it all fun!
Water your washing pot seeds
Suddenly you will clearly see
how easy it is to become free
Step by step, hand by hand
We are all one
Bottles, bowls and trays
there is no way to an end
End is the way